NLP Consultation



In this session you will discuss the results of your Health Check and Lifestyle Consultation and begin to explore the barriers and limitations that prevent you from achieving your dreams. Together with your coach you will explore how, attitudes, values, beliefs and language can dramatically increase your chance of succeeding in your goals. This is often the most important part of the process for many of our clients.

Neuro Linguistic Programming (NLP) is the study of human change. NLP breaks down how we learn - from excellent performance to bad habits. Working with an NLP coach will help you to understand at a practical level, how you and others make sense of the world. Together you will explore your own learned patterns of negative behaviour, and where necessary change or re-programme them for more positive ones.

Working with an NLP coach enables re-patterning of thoughts, attitudes and beliefs about yourself, your health and well being and re-calibration of your mind to a more successful life, living your dreams and not re-living negative past experiences. The past does not equal the future; change is possible at whatever age, whatever the circumstances.

Your NLP Consultation will last between two to three hours and costs £249.

Lifestyle Package

Are you getting the results you’ve always dreamt of?

The Fitness Training Co Lifestyle Package has been designed by elite Professionals who are experts in their field with one aim in mind, getting you results!

Our unique approach to ‘change’ employs the very latest cutting edge technologies that will give you the best chance of succeeding in your goals.

Our philosophy is that ‘anything is possible’ and we would encourage you to start living that belief right now. Let your Coach choose the right tools and techniques to make your dreams a reality.

You can take the complete package or simply choose the parts that are right for you.