Fitness Training Co classes are a low cost, fun, supportive way to get fantastic results.
These are motivating, and a challenging way to fit exercise into your daily routine.
A great alternative or complement to any workout programme, block-booked classes are led by highly skilled and nationally certified instructors.
Generally one hour in length, Fitness Training Co classes range from cardio/strength to mind and body classes.
The two most popular classes are BoxFit and Pilates.
Benefits of Fitness Training Co Classes: